Black Press 5000

Friday, August 14, 2009
Jack Wallace Memorial (Oak Bay) Track, Victoria, BC
Start Time: Heats @ 6:30 p.m., 7:00 p.m. & 7:30 p.m.

Heat #1 (Link to: Heat 1, Heat 2, Heat 3 - Elite)

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                              Bib             KM   Mile
  Pos Name                    No.   Time     Pace  Pace  200m  Lap   Lap  ( 1000m )  Lap   Lap   Lap   Lap   Lap  ( 3000m )  Lap   Lap   Lap   Lap   Lap  ( 5000m )
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    1 Jessica Sedlock         1828  18:42.8  3:45  6:02  42.1  86.7  90.2 ( 3:39.0)  90.3  91.6  93.4  92.8  90.6 (11:17.6)  91.8  91.3  92.5  90.8  78.9 (18:42.8) 
    2 Joey Pietraroia         1771  18:50.3  3:47  6:04  42.6  88.7  88.3 ( 3:39.6)  90.5  91.1  92.5  92.3  90.6 (11:16.5)  92.5  91.1  92.7  91.6  85.9 (18:50.3) 
    3 Shannon Thompson        1833  18:50.4  3:47  6:04  42.2  90.7  88.0 ( 3:40.8)  90.1  90.7  92.7  91.5  90.5 (11:16.2)  92.4  91.6  92.0  91.1  87.3 (18:50.4) 
    4 Rebecca Staynor         1821  19:00.3  3:49  6:08  40.6  87.6  89.2 ( 3:37.4)  91.1  92.0  93.3  92.9  93.1 (11:19.7)  95.4  95.3  95.3  94.4  80.0 (19:00.3) 
    5 James Morley            1841  19:29.8  3:54  6:17  42.3  86.6  90.3 ( 3:39.2)  90.4  91.5  93.0  93.7  94.4 (11:22.2)  98.5  99.3  98.6  99.2  92.1 (19:29.8) 
    6 Karen Laberee           1832  19:49.5  3:58  6:23  41.8  90.2  93.1 ( 3:45.0)  93.7  95.0  95.4  96.0  97.2 (11:42.2)  97.6  98.7  98.5  98.7  93.7 (19:49.5) 
    7 Chloe Hegland           1839  20:10.4  4:03  6:30  40.6  86.2  90.8 ( 3:37.6)  94.0  96.7  99.9 100.2 102.3 (11:50.6) 104.0 102.2 100.1  97.3  96.1 (20:10.4) 
    8 Cam Birtwell            1813  20:27.8  4:06  6:36  43.2  92.2  97.7 ( 3:53.1)  98.3 100.5 100.7 101.3 100.6 (12:14.3) 101.2 100.1 101.2  98.5  92.4 (20:27.8) 
    9 Ted Hill                1817  20:42.8  4:09  6:41  41.9  90.1  94.2 ( 3:46.1)  96.6  98.3  99.5 100.8 102.0 (12:03.2) 102.6 104.6 104.6 102.2 105.3 (20:42.8) 
   10 Steve Fellows           1815  21:30.6  4:19  6:56  43.6  95.0 105.0 ( 4:03.5) 105.1 105.8 105.1 106.9 106.1 (12:52.4) 105.7 105.5 104.8 106.0  96.2 (21:30.6) 
   11 Robert Fox              1816  21:32.7  4:19  6:57  41.8  96.3 105.1 ( 4:03.1) 105.3 105.5 104.8 107.1 105.9 (12:51.6) 106.0 105.3 104.8 106.1  98.8 (21:32.7) 
   12 Catherine Clarke        1837  22:31.7  4:31  7:16  41.1  93.3 102.5 ( 3:56.9) 106.1 109.5 110.9 113.7 111.6 (13:08.5) 113.1 112.6 113.5 114.4 109.4 (22:31.7) 
   13 Beth Venables           1824  22:58.3  4:36  7:24  45.9 100.4 107.8 ( 4:14.1) 111.0 112.9 113.2 112.7 113.8 (13:37.6) 116.2 114.0 113.0 112.8 104.4 (22:58.3) 
   14 Sophie Hegland          1840  23:57.8  4:48  7:43  42.9  99.6 117.2 ( 4:19.7) 124.6 123.7 130.7 134.3 136.1 (15:08.9) 135.2 135.5 132.5 125.4       (23:57.8) 
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